15 November 2010

You may call me SLACKERRRR!

I slacked. There you go, I said it! The last 3 weeks i got lazy- had a hard time really making it to the gym between work and kiddos and just letting my body recover. So...i only have a couple of pics.

My diet change that we worked on has helped a lot! My biggest issue now is that i have no appetite to eat and so i'm forcing myself to eat what i do.

This morning i started the next 4 week workout plan. We've decided to double up my workouts- insane cardio on the treadmill in the mornings and either an at home workout or full body workout at the gym after work so that i can stick with it and still have time for my family.

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